Showing posts with label shrimp. Show all posts
Showing posts with label shrimp. Show all posts

Shrimp with Artichoke Hearts, Tomatoes and Olives


 

2 tablespoons olive oil

1/2 of a yellow onion, diced

2 garlic cloves

1 15 oz. can of unsalted diced tomatoes

1 8 oz. can of sliced black olives or 1/3 cup of other olives, sliced

1 15 oz. can of artichoke hearts, drained and cut into quarters

3/4 to 1 lb. shrimp, cut in half

1/8 cup of Italian parsley

Pinch of salt

Pinch of red pepper flakes

Black Pepper, a few grinds

Parmesan Reggiano Cheese, grated to taste


In a large pan or Dutch oven, add the onion and garlic and sautee over low heat.  Add tomatoes, olives, artichokes.  Keeping on low heat, simmer for five to ten minutes.

Add the shrimp and parsley and simmer for five more minutes.

Grate parmesan reggiano cheese over the mixture, to taste


NOTE:  You can serve this with a small portion of cooked pasta either mixed in, which I prefer, or the vegetables places on top of the pasta.  You can also use a variety of zoodles or rice.  You can also serve it as a side dish with a protein.


Shrimp Salad With Fennel And Radishes


 Ingredients:

1 small bulb fennel
1-1/2 pounds shrimp, diced into 1/2 inch pieces
1/4 cup minced dill
4 radishes, trimmed and shaved
Bibb or Boston lettuce

Sauce:

1/3 cup mayonnaise
1 tablespoon virgin olive oil
1 teaspoon lemon juice
1 teaspoon Dijon mustard
Kosher salt and ground black pepper, to taste


 Steps:

If using fresh shrimp, shell and de-vein and cook (or use frozen shrimp and thaw), drying the shrimp before making salad.  Shave a small fennel bulb. Shave four radishes after trimming.

 Mix together sauce of mayonnaise, olive oil, lemon juice, mustard and salt and pepper.

Gently mix both shrimp and dressing together and serve on Bibb or Boston lettuce leaves, or on toast or a croissant.

Notes:

*  I used a good count sized frozen shrimp which I ran under hot water and removed tails, then patted dry and cut into 1/2 inch pieces.

*  I used even less than a small bulb of fennel, because I didn't know how my guests felt about raw fennel, and I looked on it as a celery substitute.  Any leftover fennel I have, I will use to make a braised fennel with roasted walnuts and saffron over fettuccine dish I have in my repertoire and is posted on this blog. While I did use a Mandoline to shave the radishes, I diced the fennel in very small pieces like celery, not sure if my guests would want to bite down on a large, shaved piece of fennel.

* I thought the dill would be overwhelming (I used fresh).  It was not.

* I followed the sauce, to the letter.  I might use less mayonnaise if I make this again.

When I served this, some ate it as a salad over chopped lettuce.  Some had theirs on a croissant with lettuce on the sandwich.  It would also be nice as a part of a cold plate.



Chicken & Vegetable Delight




Ingredients:

1 pound boneless chicken breasts, cut in thin diagonal slices
2 tablespoons cornstarch
1 tablespoon water
1/4 pound broccoli florets
1/4 pound cauliflower florets
3/4 cup red or yellow bell peppers, 1-inch dice
3/4 cup green bell pepper, 1-inch dice
1 large carrot, 1/4 inch bias slices
3 ounces shitake mushrooms
1/2 cup fresh baby corn, halved
1 cup fresh snow peas
2 tablespoons vegetable oil
1 bottle Wegman's Garlic Simmer Sauce


Steps:

1) Mix sliced chicken with cornstarch and 1 tablespoon water until chicken is coated; set aside.

2) Blanch vegetables in a large pot of boiling salted water 2 minutes, drain and set aside.

3)  Heat oil in stir fry pan on high; stir fry chicken 4-5 minutes (oil must be hot, but not smoking).

4)  Add veggies and sauce to stir fry pan.  Stir fry 3 minutes to heat through.

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* I used this recipe as a rough template for what I had on hand to eat.  With stir fries, they are often yielding to change.

*  I didn't use chicken, nor did I use cornstarch to make a coating.  I used about 5 large shrimp that I thawed, removed tails and chopped in half for my protein.

* I didn't have shitakes, cauliflower, and I skipped the green bell pepper.

* You can find the fresh baby corn, bagged, at Wegman's.  I've never seen them that way, other than canned which are not the same, at other stores.

* I served this with Basmati rice.

*  I added about a tablespoon of peeled, grated fresh ginger.

*  I did cook the vegetables in water for a bit longer than they recommend, then drained them.

* I also used two diced scallions, not called for.

* I sauteed the vegetables, then I added some sesame seed I had roasted and the chopped shrimp at the end.




























Serves 4 |  Total Time  20 minutes |  Calories  250 per serving

Seafood



I've listed the universals about seafood preparation, and almost to a "T" I disagree with all of them. I understand the ruling principles of the "ideal," but living in the real world, and accounting for personal taste, I say "go with what appeals to you."

I. Know your fish types. Whether your fish is fresh water or salt water in origin, oily or lean in texture, or round or flat in structure, if a cooking method works well for one of its type, then it will likely work well for another. If you want turbot but can only find flounder, don't fret. It takes a lot of time to learn about fish, and a lot of practice.

II. Fish should not smell. Well. Maybe a little. More precisely, fresh fish should never be malodorous. A fish should smell of it's source: a salty ocean, a clean river or lake. Personally I cannot eat fish with an odor. Nada. I have cooked "caught in the wild" salmon and trashed it as inedible because of a strong taste or smell.

III. Buy fish whole. If you buy fillets, you lose the key indicators of freshness: shiny scales, bulbous (not sunken) eyes, firm flesh resistant to the touch, and--ahem--a tight anus. I agree with this, but I don't have time to debone a fish, create the fillets and then cook the thing. I buy it cut up, but from a good source.

IV. Serve fish flesh side up. Unless you have mastered crisping salmon or red snapper skin to an even-colored, crunchy, crackling, plate fish fillet with the flesh side up, skin side down.

V. Cook lobsters live. The standard methods are to steam, boil, broil, or grill. Steaming produces the most tender meat, but for real hedonism, first pour boiling water over the live lobster and let it steep for a minute or two. Then remove the partially cooked meat from the shell and poach it in butter. I would never just pour boiling water over a live lobster. I do agree with steaming, rather than boiling, because boiling gives you watery meat. Lobster shell is hard to cut--very hard on the hands, so I buy (if I can find it) cleaned lobster meat, and it's harder to find than you would think. I recently found a source at one market, where it is cleaned and shipped frozen from Maine, and that's good enough for me. My favorite means of buying it is on Cape Cod where I can go to the local marina where the lobster boats come in, and they sell huge hunks of fresh, cleaned lobster meat at a reasonable price. Ya gotta go to the source.

VI. Cook scallops until rare. It is a culinary crime to overcook a scallop. A sea scallop might take no more than one minute per side in a hot pan to be prepared adequately for safety and superior flavor. I can't stand rare scallops. Go figure. I don't care if it's rubbery. I want mine cooked.

VII. Devein shrimp. For cosmetic and textural reasons primarily. Discard the vein by scoring the shrimp with the tip of a paring knife and then scraping or pulling the vein away. I was taught to devein shrimp as a child, using my thumb nail. Again, for the time factor and labor? I try to buy already deveined shrimp unless I absolutely want to go through the steaming, shelling, deveining process, and I will only do that with jumbo shrimp. Doing it on tiny shrimp....shrimp shrimp? Would take all day.

VIII. Crabs. I've written a whole blog piece about buying and eating crabs. Catching them too. I'll have to transpose that to this blog, because it includes a great method by my brother of boiling them out in the yard over a makeshift brick pit. I never cook crabs at home. Bothersome, hot, and discarding the detritus is a smelly mess. I'll pick through a canister of lump crab meat and that's my limit for home cooking.

Shrimp In Sriracha Sauce With Basmati Rice





1/3 cup Sriracha (a Thai hot sauce)
1/3 cup olive oil
1 teaspoon Worcestershire Sauce
3 cloves garlic, crushed
1 handful cilantro, roughly chopped, plus more for garnish
1 teaspoon sugar
Salt
Freshly ground black pepper
2 pounds large shrimp (16 to 20 count), deveined


Mix together the Sriracha, olive oil, Worcestershire sauce, garlic, cilantro, and sugar. Season aggressively with salt and pepper. Put in a 1-gallon plastic bag, add the shrimp, and mix together in the bag. Marinate in the fridge for 2 to 4 hours or longer.

Heat a grill. Skewer the shrimp (4 to 6 shrimp per skewer) and grill until pink and delicious, 2 to 3 minutes per side. Remove the shrimp from the grill, slide the shrimp from the skewer using a fork, and pile on a serving platter.

Sprinkle with finely chopped cilantro, and throw a few toothpicks in a few shrimp.

Serve with Basmati rice on the side.

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Notes:

I made this the first time with only one pound of shrimp. I thawed them in hot water, pulled the tails and patted off the water.

I halved the Sriacha sauce, which is wonderful, but still a little hotter than I would want on a normal basis. If I make this again, I would cut the sauce to tablespoons or teaspoons.

The sugar and olive oil make a wonderful chemical binder that makes the sauce really adhere to the shrimp and lacquers over them.

I did not grill the shrimp, but stir-fried them. I am sure grilling is wonderful.

I used dried cilantro because it's all I had. I think you should strive to use fresh.

For one pound of shrimp, I used one garlic clove. I think with even two pounds one clove would do it. It was a good-sized clove.